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Whole Body Cryotherapy

Whole Body Cryotherapy works on the principle of reducing the surface temperature of the skin to 4°C in order to boost blood circulation and reduce inflammation. The increased circulation of healthy nutrients in the body stimulates various health benefits.

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Compression Therapy

Compression Therapy uses pneumatic sleeves that intermittently fill up with air in specific patterns, placing alternate tension and relaxation in the muscles. This system of intermittent tension and relaxation of your muscles results in improvement in circulation which in turn helps the reduction of muscular tenderness, stiffness, exercise induced swelling, pain, stiffness and soreness.