cryotherapy benefits


Stay Healthy

Whole Body Cryotherapy is a non-invasive method of inducing relaxation, elevating the mood and reducing stress through naturally increasing endorphin levels in the body.  As a result, stress level can be reduced, sleeping patterns improved and overall general health boosted.


Stay Fit

Athletes and Fitness Enthusiasts of all calibers and disciplines seek ways to increase their ability to train harder, longer and recover quicker in order to achieve maximum results from their workouts. Whole Body Cryotherapy helps the body to reduce inflammation, relieve pain and shortens muscle recovery time. Giving you the ability to train to your fullest capability.


Stay Young

Cryotherapy can help stimulate collagen production in the deeper layers of skin thusly reducing the signs of aging such as wrinkles, fine lines and blemishes and resulting in a smoother, firmer and more youthful look.

compression therapy benefits


Stay Active

The sequential massaging pressure, reducing tenderness which helps alleviate soreness and stiffness.


Stay Strong

The dynamic compression facilitates better movement of blood and lymphatic fluid. Speeding recovery from training.


Stay Agile

The gentle compressing relaxes muscle and connective tissue, allowing for increased range of motion.